As tennis presents an arena for testing one’s strength, speed, and endurance, strategy, skills barely matter in preventing injury. The only sad thing about hitting aces or making great volleys…
Physiotherapy is no ‘walk in the park’, but wax therapy physiotherapy can sure make it feel like a relaxing spa treatment. Have you ever felt pain relief that’s like a…
A 32-year-old woman set out on a hike with her husband. There, she fell and hurt her ankle. She limped all the way, not able to either have fun or…
Physiotherapy for neck pain provides relief by treating the root cause of the ailment. The pain radiating from the neck can be a hassle. Your day starts in the morning,…
When you think about pain relief techniques, wax therapy for chronic pain management might not be what first thing that pops into your head. For years, paraffin wax therapy has…
Did you know pickleball Injuries are even more common than tennis injuries? Many in the country have caught pickleball fever making it a fast growing sport. While the game can…
When you find how physiotherapy and diet together help in managing obesity, you will have an easier time losing weight. Obesity has become a problem. Although increasing dependence on processed…
Cupping therapy for lower back pain is a pain free physiotherapy method. Three dreaded words many of us have become far too familiar with: lower back pain. Gentle radiating pain…
Injuries are an inevitable part of sports, whether you're a professional athlete or a weekend warrior. From sudden impacts to repetitive strain, sports injuries can be frustrating, painful, and performance-limiting.…
Rheumatoid Arthritis (RA) mostly revolves around the joints, leading to pain, discomfort, swelling, and inability to function. Most agonizing pain experienced daily by persons with this condition. By definition, this…
Back pain is one of the most common medical issues worldwide, generally affecting people of all ages. Whether caused by poor posture, injuries, or chronic conditions, back pain can indeed…
:You may wonder, "Is physiotherapy painful?" after an introduction to a physiotherapist. Fears are common, especially if the situation is after an operation, an extended period of pain, or an…
Sciatica refers to the pain, numbness, and tingling to varying degrees along the sciatic nerve route through the body, from the lower back to the legs. Sciatica is an irritating…
Excessive body fat usually becomes a problem among people who want to look after their health, have better physical appearances, and build confidence among other things. Everyone desires to have…
Knee pain is unpleasant and may strike anyone at any time. And when it occurs, it throws off our everyday patterns. Since knee pain can limit your mobility, not being…
