If you need top physiotherapy in Southern Avenue, come to Shape and Strength. We are your go-to place for full pain help, getting back to health, and body well-being.
We are right in here in Kolkata, our clinic gives top-class care with a one-on-one touch that makes us stand out.
Why Pick Shape and Strength for Physiotherapy in Southern Avenue?
We, as the best physiotherapy clinic in Kolkata, see healing as more than just care — it’s about knowing your full story.
Our trained physios take time to learn about your health and way of life so we can make a rehab plan just for you.
No shortcuts.
Only true outcomes.
Our Main Physiotherapy Services
We aim to get you back to your day-to-day life strong, without pain, and more lively.
1. Orthopedic Physiotherapy
Care just for you for bones and joint issues, post-break therapy, back problems, and movement worries. Great for those with stiffness, pain, or weak movement.
2. Sports Physiotherapy
We help sports folk and gym fans with focused rehab for hurts like muscle strains, joint strains, or overuse issues — getting you back in the game fast and safe.
3. Post-Surgical Rehabilitation
Heal with trust after operations like joint work, ligament fixes, or back surgery. We help make healing faster and stop new issues.
4. Pain Management Physiotherapy
Soft and good care for lasting issues like neck pain, slipped discs, frozen shoulder, tennis elbow, or pain from bad posture — all without harsh ways.
5. Women’s Health Physiotherapy
With Dr. Yogitaa Mandhyaan, the best physiotherapist in Kolkata, get support for women through all parts of life — from pregnancy pains to signs of menopause. We make safe, respectful therapy plans to uplift and strengthen.
Therapies & Techniques We Use
At Shape and Strength, we mix top care methods and new physio tools to give you the best and most comfortable help. Each treatment is picked for your health, pain, and how you feel overall.
Manual Therapy & Mobilization
We use hands to help move joints, ease stiff parts, and calm muscle pain. It’s good for neck aches, back problems, a stuck shoulder, and bad posture.
Machine Therapies
We use ultrasound therapy and tools like TENS and IFT for Electrotherapy to lower swelling, make blood flow better, and ease pain.
Dry Needling & Cupping
New ways to ease pain that free tight muscle spots, make blood flow better, and cut long-term pain without drugs.
Postural Correction & Ergonomics Training
We check how you move each day and your work habits, then show you how to fix your stance and give tips to stop pain from coming back — great for people who work at desks and students.
Therapeutic Exercises & Stretching Programs
Moves to make you strong, bendy, keep your core solid, and balance well. These are made to bring back your body’s normal way of moving.
Kinesio Taping
We put special tape on to help muscles and joints, cut swelling, and help you move — really good for sports injuries and after surgery.
Core Strengthening & Balance Training
For older adults and those getting better from brain problems, our walking and balance help make walking better, lower the chance of falling, and boost confidence.
Feel The Shape and Strength Shift
Picking Shape and Strength as your best physiotherapy centre in Kolkata means being with a group that puts your health first and always hears you.
Experienced Physiotherapists with years of clinical expertise
Our licensed experts are skilled, kind, and use new ways for safe and good care.
Modern, Fully Equipped Clinic with private therapy zones
From new gear to clean, soothing spots — our place gives a healing space that boosts recovery and comfort.
Personalized Recovery Plans tailored to your diagnosis
Every care plan is made for your health issue and way of life, making sure of clear aims and trackable results.
Easy Booking & Flexible Appointments
We have morning, evening, and weekend times, and home stays and online talks, so care always fits your life. Get physiotherapy in Southern Avenue anytime.
Set a Time for Physiotherapy at Shape and Strength
If you want physiotherapy in Southern Avenue for an injury, getting better after an operation, or just want to move with no pain, Shape and Strength is here to help you all the way. Our care, based on proof, makes you truly better.
Shape and Strength – Where Fix Meets Move
Start your way to get better with the top physiotherapy in Southern Avenue now.