Searching for physiotherapy in Salt Lake?
Shape and Strength offers personalized care of healing. We are more than a clinic—we’re your recovery partner for your body and mind.
For the residents around Salt Lake and Central Kolkata, we strike an ideal equilibrium between experienced professionals, the latest treatments, and a warm, patient-friendly approach.
With Dr. Yogitaa Mandhyaan, who is reputed as one of the best physiotherapists in Kolkata, guiding them, our entire team ensures every client receives focused, individualized care.
Be it pain, injury, or post-operation, Shape and Strength is the clinic where you will find the best care for physiotherapy-treatable conditions with compassion.
Why Choose Shape and Strength for Physiotherapy in Salt Lake?
The Best Experts
Dr. Yogitaa Mandhyaan is the driving force behind Shape and Strength. With 17 years of extensive experience, she has built a solid team to provide physiotherapy in the Centre of Kolkata. A centre that is popularly referred to as the best physiotherapy in Central Kolkata.
Complete Wellness Under One Roof
Shape and Strength is not just a centre of physiotherapy; it is instead a complete wellness precinct. We provide:
- Physiotherapy & rehabilitation
- Fitness & strength training
- Diet & lifestyle counseling
- Specialized techniques like dry needling, cupping therapy, and kinesio taping
Pain Relief, Performance Enhancement, and Health Maintenance.
Tailored Treatment Plans
Every story has two sides- your treatment must have two as well. We customize the treatment plan based on your symptoms, lifestyle, and recovery goals, which will give you the best possible outcome.
A Space Designed to Heal
The Salt Lake establishment is equipped with a new setup of instruments, a rehabilitation gym, and a comforting positive environment. You will be nurtured and supported right from your first visit.
What Happens on Your First Visit?
First-timers may find it a bit daunting. Hence, at Shape and Strength, we guarantee turning the unwelcome into confidence from day one.
Thorough Assessment
We dedicate adequate time to understanding your concerns, assessing your movement patterns, discussing previous reports, and understanding your type and location of pain. Time will never be rushed since your healing starts with steady observations with precise details.
Clear, Honest Discussion
We believe clarity empowers healing. You’ll be informed about your condition, understand the plan ahead, and know how we intend to help you get better, with zero confusing medical jargon.
Action Plan from Day One
No waiting, no guessing. You’ll leave with:
- Therapeutic exercises tailored to your condition
- postural and movement guidance
- recovery goals and lifestyle recommendations
- a structured plan for your therapy, personalized for your needs
Continuing Guidance Between Sessions
We offer you support and direction even between sessions. Call or text us if you have questions about an exercise or how to handle your pain.
Expert-Led Services – Best Physiotherapy in Central Kolkata, Now in Salt Lake
From injury recovery to chronic condition management, treatments and solutions are evidence-based, compassionate, and caring.
1. Pain Management & Functional Therapy
Chronic musculoskeletal pain,Be it persistent back pain, stiff joints, or a recurring sports injury-we provide physiotherapy for people suffering from:
- Our approach combines manual therapy, strengthening routines, and innovative techniques to restore motion and reduce pain.
- Neck, shoulder, and spine discomfort
- Knee injuries, frozen shoulder, and arthritis
- Muscle imbalances and nerve compression
2. Post-Surgery Rehabilitation
The kind of recovery after surgery requires a very careful approach and direction. Our Salt Lake team rehabilitates you for:
- Reconstructive procedures on the ACL and meniscus
- Total hip and knee arthroplasties
- Rod or screw fixation following spinal surgeries and other orthopedic procedures
Strength, mobility regained, and daily living return.
3. Recovery for Athletes and Sports Physiotherapy
No matter if you’re a professional athlete or a person who enjoys staying fit, custom-tailored treatment will allow you to bounce back more effectively. We treat:
- Sprains, ligament injuries, and muscle tears
- Overuse syndromes and movement dysfunction
- Performance barriers and injury prevention
Get back into the game stronger and smarter-with physiotherapy aimed at elevating your performance.
4. Posture & Ergonomics
Modern living encourages poor posture and consistent pain. The programs include:
- Correct postural alignment
- Core muscle strengthening
- Ergonomic workplace advice on pain-free productivity
We help you stay aligned all day, whether sitting, standing, or moving.
Trusted Physiotherapy in Salt Lake for Every Generation
Welcoming to young adults who live active lifestyles and the elderly who wish to walk around easily or be unburdened from mobility pain, this clinic champions the long-lasting relationship to making recovery a smooth and hassle-free experience.
Visit Shape and Strength – The Best Physiotherapy Clinic in Kolkata
Take the first step toward a pain-free, active lifestyle with Shape and Strength.
Location:
Shape and Strength-Physiotherapist | Physiotherapy Centre in Kolkata | Fitness | Weight Loss Service
16C, Bipin Pal Rd, Manoharpukur, Kalighat, Kolkata, West Bengal 700026
Contact Number: 9674004799
Reclaim Your Strength. Restore Your Movement
Choose Shape and Strength for top-tier physiotherapy in Salt Lake-where you don’t just get treated, but are really cared for. Because with personalized plans, expert guidance, and consistent support, we have every reason to be proud to call ourselves one of the best physiotherapy in Central Kolkata.