Lower back pain is a common issue that can range from a mild discomfort to severe pain, impacting your daily activities and quality of life. While some cases of lower…
In today's digital age, many of us find ourselves spending hours hunched over our smartphones, tablets, and computers, leading to the dreaded "tech neck" syndrome. Characterized by neck and upper…
Knee osteoarthritis (OA) is a degenerative joint condition that affects millions of people worldwide, causing pain, stiffness, and decreased mobility. While there is no cure for knee OA, Physiotherapists in…
