We Give You Inspiration For Living a Healthy Life
Schedule a free consultation with our team and let’s make things happen!
We Give You Inspiration For Living a Healthy Life
Schedule a free consultation with our team and let’s make things happen!
We Give You Inspiration For Living a Healthy Life
Schedule a free consultation with our team and let’s make things happen!
Here's how our process works
Comprehensive Assessment
We begin by thoroughly understanding your unique needs through a detailed analysis of your height, weight, age, health conditions, and desired weight loss.
Custom Diet Chart Creation
Based on your consultation, we craft a balanced and nutritious diet chart specifically for you. This includes meal plans that are not only healthy but also delicious and sustainable.
Personalized Consultation
Our experienced nutritionists will provide expert guidance on the most effective approach to reach your goals, outlining a clear timeline and expectations.
Ongoing Support
We offer continuous support on weekly basis through both offline and online channels, ensuring you stay motivated and on track throughout your journey.
Diet Consultation Process
Our diet consultation process consists of two steps
1st Step:
Body Composition Analysis (BCA): We assess your body composition to understand your current health status.
Diet Recall & Blood Report Review: We discuss your current dietary habits and review any recent blood reports to tailor a personalized plan.
2nd Step:
Diet Chart: We provide a balanced diet chart customized to your specific health needs and goals.
Consultation Options: Available both in-clinic and online.
2nd Step:
Diet Chart: We provide a balanced diet chart customized to your specific health needs and goals.
Consultation Options: Available both in-clinic and online.
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FAQ
ask us anything
How much weight can i lose in a month?
It depends on various factors like health issues, age, metabolism , physical activity etc.On an average a person loses 3-5 kg in a month with a balanced diet and exercise program.
Is weight loss guaranteed?
We can assure that if a person follows the diet given and exercises as per the card made, weight loss is easily achieved.