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Physiotherapy, sports injury rehabilitation, weight Management , Diet and Gym.
The Best Fitness and Physiotherapy Centre in Kolkata
Hello everyone! We craft personalized health journeys built on the foundation of movement, strength, and vitality. Through expert physiotherapy, customized fitness programs, and tailored nutrition strategies, we help you achieve your health goals and embrace a balanced, active lifestyle.
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Our Services
We are committed to redefining your journey toward better health with our comprehensive services. At Shape and Strength, we offer expert physiotherapy, personalized fitness plans, effective weight loss services, and nutrition guidance. Our modern facilities and experienced professionals ensure that every aspect of your health journey is with care and expertise. Whether you need recovery from injury, wish to enhance fitness, or are looking for long-term weight management, we are here to provide tailored solutions for your unique needs. Booking your consultation with us is simple and seamless, ensuring a stress-free experience from start to finish. Experience the convenience and comfort of holistic health services that prioritize your satisfaction at Shape and Strength.
Streamlined Booking for Physiotherapy, Nutrition, and Weight Management Solutions
Experience ultimate convenience when booking your physiotherapy, fitness, weight loss, and nutrition services with us. Our streamlined online platform makes it effortless to reserve your appointment in advance, ensuring a seamless experience from start to finish. No more waiting or uncertainty. Our dedicated customer support team is available for calls to assist with any queries or special requests you may have or booking. Our physiotherapy center is open for your service from 7 am-9 pm and also online operating hours are open from 10 am to 6 pm.
Simply book your preferred service through our website or give us a call directly. Trust us for a hassle-free journey that starts with easy booking and continues with expert care.
Comfortable Physiotherapy and Health Sessions at Your Convenient Time
Experience the ultimate comfort and convenience with our high-quality physiotherapy, diet, and weight management services. We prioritize your well-being, ensuring that each session is smooth, comfortable, and tailored to your specific needs. Our modern facilities and expert physiotherapists, dietitians, and nutritionists provide a relaxing, stress-free environment for all your treatments, whether you’re recovering from an injury, enhancing fitness, or managing weight.
Whether you’re looking to recover from an injury, enhance your fitness, or seek personalized weight loss guidance, we are committed to providing a service that exceeds your expectations. Enjoy a seamless experience where your health is our top priority.
For those looking for flexibility and convenience, booking your physiotherapy, fitness, or nutrition appointment is quick and easy. Our services are available at times that suit you, and we ensure a comfortable and professional environment from start to finish.
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Why Choose Shape and Strength ?
To establish a top-rated healthcare center that attracts new patients and enhances overall patient satisfaction, a combination of high-quality healthcare services, modern medical technology, and patient-centered care is essential. Here’s a breakdown of what makes a healthcare center the best, and how these features can significantly improve patient outcomes and create a positive reputation in the community.
1. Expert Healthcare Professionals
Led by Dr. Yogita Mandhyaan, who is an Experienced Musculoskeletal Physiotherapist, Dietitian, Weight Management Specialist, and Sports Nutritionist. Our team of experienced and skilled physiotherapists specializes in various healthcare areas. Dr. Yogita’s expertise, combined with the team's hands-on experience, ensures the best care possible for every patient, helping you achieve your health and recovery goals.
2. State-of-the-Art Medical Equipment and Technology
Modern Healthcare Technology: Offering the latest Therapeutic tools, Advanced Techniques, and Rehabilitation devices enhances the center’s ability to provide precise diagnoses and effective treatments.
3. Personalized Care and Patient-Centered Services
Tailored Treatment Plans: The best healthcare centers create personalized treatment plans for every patient, considering their unique needs, lifestyle, and health goals to ensure more effective recovery. Holistic Healthcare Approach: We offer services that address both physical health and nutrition, aiming to significantly improve your overall well-being. Our approach integrates expert nutrition advice and lifestyle changes, Ergonomic advice,e and home exercise programs alongside targeted treatments for physical ailments. This comprehensive care ensures that all aspects of your health are nurtured for a balanced, healthier life.
4. Comfortable and Empathetic Patient Environment
A top healthcare center prioritizes patient comfort with clean, welcoming spaces and comfortable waiting areas. The clinic environment should be calming and stress-free. especially for patients going through long-term treatments or rehabilitation, fostering a compassionate environment.
5. Efficient and Streamlined Operations
Quick and Easy Appointments: Efficient appointment scheduling systems—including online booking—minimize wait times and provide a smooth patient experience.
Timely and Effective Care: A healthcare center should minimize delays in patient consultations and treatments to provide timely and effective care.
6. Affordable and Convenience for Patients
Offering affordable treatments, and payment plans, can make healthcare more accessible to a wider range of patients.
7. Patient Satisfaction and Positive Reviews
Patient Testimonials and Reviews: The best healthcare centers maintain high patient satisfaction through regular feedback collection, which enhances their online reputation. Positive patient testimonials are crucial for attracting new patients.
Patient Loyalty: Providing consistent, high-quality care leads to repeat visits and positive word-of-mouth recommendations, driving clinic growth.
8.Preventative Care and Health Programs
Prevention Services: We provide preventative healthcare services, including screenings and lifestyle counseling, designed to help identify and prevent health issues before they escalate, ensuring long-term well-being.
Lifestyle and Fitness Programs: Our tailored programs, such as weight management strategies, and fitness routines, are designed to enhance your overall health. Your current health and reduce the risk of future medical conditions, promoting a healthier, more active life.
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Shape and Strength
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Why Choose Us
Comfortable and Personalized Care
At our clinic, we prioritize your comfort and healing. We provide a seamless, relaxing experience in every session, whether it’s physiotherapy, fitness training, or nutrition advice. Our personalized approach ensures that your unique needs are met with compassion and expertise.
Reliability and Convenient Appointment Scheduling
We know how valuable your time is. That’s why we ensure that your appointments are scheduled at your convenience, with precise timings that work around your busy life. You’ll never have to worry about delays—our team is always punctual and dedicated to your recovery.
Professionalism and Expertise
Our team of highly skilled professionals, including experienced male and female Physiotherapists and certified Gym trainers offers top-notch care in a supportive and welcoming environment. Whether you're seeking physiotherapy, fitness training, or nutritional guidance, our staff ensures you receive the best care while maintaining a respectful, friendly approach.
Advanced Equipment and Techniques
We use the latest, state-of-the-art equipment to deliver effective treatments. Our advanced physiotherapy machines and techniques are designed to help speed up recovery, improve mobility, and reduce pain, ensuring you get the best results from your treatment.
Best Female Physiotherapists in Kolkata for Female Clients
We prioritize your comfort and care, especially for women. Our expert female physiotherapists specialize in women’s health, offering personalized treatment with empathy and understanding. Experience top-quality care in a safe, supportive environment where your well-being comes first.
State-of-the-Art Facilities
State-of-the-Art Facilities: Our clinic is equipped with cutting-edge, high-quality equipment designed to support every aspect of your recovery. Whether you’re healing from an injury or aiming for enhanced fitness, our modern facilities are tailored to meet all your physiotherapy and fitness requirements.
Cost-Effective Solutions with Quality Care
We provide affordable, high-quality services that deliver the care you need without sacrificing excellence. We aim to offer top-tier physiotherapy and fitness solutions at prices that suit your budget, ensuring you receive the best care possible.
FAQ
ask us anything
Here, we will try to answer all the questions you may have about our Physiotherapy, Fitness, Weight Loss, and Nutrition services in Kolkata.
What physiotherapy services do you offer?
We provide a wide range of physiotherapy treatments for various conditions, including injury rehabilitation, for example, ligament injuries, muscle sprains and strains, chronic pain management for arthritis, spondylitis, posture correction, and sports injuries. We specialize in personalized care tailored to your needs.
Do you have female physiotherapists available?
Yes, we have highly skilled female physiotherapists available to ensure comfort and personalized care for female patients. We understand the importance of feeling comfortable during treatment, and our team is dedicated to providing a compassionate experience.
What types of fitness services do you offer?
We provide the best gym tailored to your budget and with the expertise of a personal trainer to guide your well-being included in the same plan. Your trainer will provide you with a personalized diet plan to support your fitness and health goals.
Do you offer weight loss services?
Yes, we offer comprehensive weight loss programs that include diet plans, fitness routines, and behavioral strategies. Our approach is holistic, combining physiotherapy, fitness, and nutrition to help you achieve long-term weight loss results.
Can I book a consultation with a physiotherapist or nutritionist?
Absolutely! You can easily book a consultation with our physiotherapists or nutritionists online or by calling our clinic. We offer flexible appointment times to suit your schedule.
What makes your clinic different from others?
We stand out for our personalized care, experienced team, and advanced treatment techniques. We also offer a comfortable and welcoming environment for all our patients, ensuring that your experience with us is both healing and empowering and With 11 years of experience, our approach to patient care focuses on addressing the underlying causes rather than merely managing symptoms. This methodology has consistently ensured that our patients do not experience recurring issues related to the same condition.
What kind of diet plans do you offer?
We offer personalized diet plans tailored to your unique health goals, including weight loss, muscle gain, or overall health. Our focus is on creating balanced, sustainable eating habits that are easy to incorporate into your lifestyle for long-term results.
What type of physical therapy will I receive?
The doctor will explain the type of treatments you’ll receive, which may include a combination of Electrotherapy, Therapeutic exercises to strengthen your weak muscles, posture correction exercises, ergonomic advice , precautions to be taken and home exercise program. The treatments may change as you make progress during your therapy sessions.
What is the cost per session of Physiotherapy treatment ?
The cost per session depends on your specific condition. After the therapist diagnoses your problem, performs a muscle test, and assesses your range of motion, she will determine the appropriate treatment plan and the number of sessions required. Accordingly the cost is decided per session. On an average it can range from Rs 400-700
What are the charges for physiotherapy consultation?
Our physiotherapy consultation charges are ₹800.
Is home visit services available for physiotherapy treatment ?
Yes, we offer home visit services. However, the patient must first visit our clinic for a physiotherapy consultation. After the consultation, the therapist will create a treatment plan based on the patient’s condition, and then we will schedule home visits for the treatment.