Are you looking for reliable and efficient physiotherapy in New Town? For advanced physiotherapy care, Shape and Strength is located in the very epicenter of New Town. You will really be looked after by experts from day one, whether you are on the mend from an injury, are suffering from chronic pain, or are looking for wellness for days to come.

Dr. Yogitaa Mandhyaan, a renowned name among the best physiotherapists in Kolkata, has led the way in re-inventing patient care within over 17 years in this clinic. Personalized, hands-on treatment is offered to fit your own health needs, which is exactly why we are recognized as the best name for physiotherapy in central Kolkata.

Why Choose Shape and Strength for Physiotherapy in New Town

Expert-Led Wellness

The guiding spirit of this practice has been Dr. Yogitaa Mandhyaan, whose holistic and integrative approach has changed the very nature of physiotherapy delivery. Her wealth of experience across the fields of physiotherapy and nutrition gives a multidimensional focus to each patient’s care.

A Complete Health & Recovery Centre

We offer a wide variety of services beyond physiotherapy, including:

  • Rehabilitation therapies
  • Management of sports injuries
  • Manual therapy
  • Taping, dry needling, and cupping
  • Posture correction and ergonomic education
  • Diet and fitness plans

This makes Shape and Strength a real one-stop wellness center for residents of New Town.

Personalized Therapy

We do not believe in cookie-cutter therapies. For each patient, a full assessment is performed, and their treatment plan is personalized to their condition, objectives, and lifestyle—this ensures faster recovery and sustainable outcomes.

High-End Infrastructure

The clinic has been equipped with all the instruments and facilities necessary for rehabilitation, fitness, and recovery, implemented in a serene ambiance supporting healing both physically and emotionally. From your first consultation to complete recovery, every one of our created spaces is conducive to your healing.

What to Expect on Your First Visit

We are understanding enough to know that physiotherapy is quite exhausting, especially if it is your first time. So, we made our first consultation all about comfort, clarity, and care.

Full Assessment

We look at a full picture—in-depth, accurate consultation covering symptoms, history, lifestyle, and range of movement. Everything, from joint tests to pain monitoring, is carried out with precision and patience.

Simple Clear Communication

You’ll hear your diagnosis and your therapy plan explained in language that’s jargon-free yet totally enlightening. No surprises. No confusion. Just a clear path forward.

Personalized Plan Begins Today

You leave your first session with:

  • Customized exercises
  • Posture tips
  • Self-care routines
  • Timeline for recovery

We believe healing starts the moment you step in.

Continued Support

Even after your session ends, we’re just a message or call away. Whether you’ve got a question about your form, discomfort during home practice, or are lacking motivation—we’re always here for you.

Physiotherapy Services Available to Everyone in New Town

1. Pain Relief and Improved Mobility

Chronic back pain? Stiff knees? Frozen shoulder? We provide targeted treatment using manual therapy, exercise protocols, and mobility drills to restore function and reduce discomfort.

2. Post-Operative Rehabilitation

Rehabilitation after surgeries such as the anterior cruciate ligament (ACL) reconstruction, hip/knee replacement, or spinal procedures is imperative. Our programs ensure:

Less pain, More muscular strength, and Safer and quicker returns to normal movement.

We guide you through the recovery journey step by step.

3. Sports Injury & Performance Enhancement Rehabilitation

We help marathon runners as well as weekend footballers with sprains, ligament injuries, overuse strains, etc. Our rehab not only brings you back to fitness but also improves your body to help prevent wounds in the future.

4. Posture & Ergonomics Correction

Desk job? Poor posture? Tech-neck? Our consultations will be able to diagnose and treat:

  • Alignment correction
  • Core and back strengthening
  • Workstation modifications for long-term comfort

Leading Physiotherapy in New Town – Trusted by Locals, Recommended by Experts

Shape and Strength brings the healing touch of skilful hands to evidence-based science and personalized care. This is the reason why so many patients trust us to treat them for physiotherapy in central Kolkata.

Shape and Strength has what you’re looking for in terms of care, expertise, and empathy—whether you’re an office-going young adult, an active sports person, or an aged citizen with joint-care needs.

Come to Shape and Strength – Here Begins Your Journey to Wellness

Shape and Strength-Physiotherapist | Physiotherapy Centre in Kolkata | Fitness | Weight Loss Service

Location: 16C, Bipin Pal Rd, Manoharpukur, Kalighat, Kolkata, West Bengal 700026

Contact Number: 9674004799

Shape and Strength – The Place Where Recovery Meets Outcome

Best physiotherapy backed by one of the best physiotherapists in Kolkata captures the essence with trust and results-based care. It doesn’t only heal at Shape and Strength; here, you rebuild strength, confidence, and quality of life.