In search of efficacious and trustworthy physiotherapy in Shyambazar?

At Shape and Strength, you can expect clinical excellence blended with compassionate treatment so that you receive a complete spectrum of rehabilitation and wellness solutions.

Whether you’re recovering from an injury, suffering from chronic pain, or want to get back to doing what you love, we will assist you in taking that first confident step toward healing.

The clinic, under the leadership of one of Kolkata’s best physiotherapists, Dr. Yogitaa Mandhyaan, offers personalized services designed to meet the needs of each individual.

After over 17 years in the field of physiotherapy and nutrition, whenever clinical expertise meets empathy, you can expect to get some of the best physiotherapy in central Kolkata, right here in your neighborhood, Shyambazar.

Shape and Strength – Why Physiotherapy in Shyambazar?

Expert-Driven Care

We pride ourselves as being a place where deep clinical knowledge meets the personalization of care with the greatest dedication to Dr. Yogitaa Mandhyaan. Progressive and focused attention is offered to each and every patient.

All-In-One Health Hub

Ours is not just a physiotherapy clinic. It is a one-stop health and wellness destination with services including:

  • Physiotherapy
  • Sports rehab and recovery programs
  • Cupping therapy
  • Dry needling
  • Taping
  • Postural realignment and ergonomics
  • Diet planning and weight control

From treating your pain to enhancing your performance, we have got all bases covered.

Personalized Recovery Roadmaps

We understand each body heals differently. Hence, we make a thorough assessment of your condition and develop a completely individualized treatment plan for you, assuring long-lasting results.

Equipped for Excellence

The facility combines fitness-integrated rehab with modern instruments and machines that are helpful in dynamic recovery. All therapy is performed in a serene, focused environment conducive to both physical and emotional recovery.

What Happens During Your First Visit?

Starting therapy can be quite nerve-wracking. Hence, we make the first-ever session clear, supportive, and empowering the moment you walk in.

In-Depth Evaluation

We begin with a complete consultation to understand your pain, physical limitations, lifestyle habits, and medical background. This also incorporates physical movement and joint assessments.

Clear Communication

We explain your diagnosis and treatment plan using simple, honest language to make sure you feel informed and a participant in your healing process.

Plan in Action – Day One

You won’t be empty-handed. You will walk away with:

  • Your personalized therapy plan
  • Home exercise guide
  • Advice on posture and joint care
  • Timeline and expectations for your recovery journey

Continued Support

Any queries before your next session? Just ask! We are ready to support you outside of your appointments with any clarification, motivation, or modifications you may need.

Key Services Offered by Shape and Strength – Physiotherapy in Shyambazar

1. Pain Management & Mobility Recovery 

Chronic and acute conditions with musculoskeletal pain, from backache to frozen shoulder: 

  • Manual therapy
  • Corrective exercise
  • Joint mobilization
  • Strength and endurance training

To help the client obtain long-term relief and an eventual return to full functional recovery.

2. Post-Surgical Rehabilitation 

Postoperative care is vital for a smooth recovery. Our rehabilitation service assists patients recovering from surgeries such as:

  • Total knee or hip replacements
  • ACL reconstructions
  • Spinal surgeries

The rehabilitation plan helps accelerate recovery, improve mobility, and enhance strength for a quick and safe return to daily living.

3. Sport Injury Rehab

Everyone from the athlete to the fitness buff with injuries like sprains, muscle tears, or repetitive stress injuries is assisted with: 

  • Quick recovery 
  • Injury prevention 
  • Performance enhancement
  • Back into sport better than before.

4. Posture Correction and Ergonomic Consultations 

Many musculoskeletal disorders arise from poor posture and wrong working habits. For such conditions, we do provide restoration protocols as follows:

  • Core strengthening exercises
  • Posture re-education
  • Personalized ergonomic advice concerning your office or home setup

To develop pain-preventing habits and optimize your body mechanics.

Physiotherapy Services Shyambazar

Shape and Strength is bringing class physiotherapy services much closer home to the residents of Shyambazar. With our years of experience, personalized treatment planning, and advanced care techniques, we strive to improve the standards of the best physiotherapy in central Kolkata.

Come to Shape and Strength – Your Physiotherapy Home in Shyambazar

Be it injuries, postsurgical rehabilitation, or restoration and enhancement of movement quality, we are here to walk this path with you on healing.

Where We Are:

Shape and Strength-Physiotherapist | Physiotherapy Centre in Kolkata | Fitness | Weight Loss Service

16C, Bipin Pal Rd., Manoharpukur, Kalighat, Kolkata, West Bengal 700026

Contact number: 9674004799

Shape and Strength – Your Journey Begins for Better Movement Here

Trusting the best physiotherapists in the city, at Shape and Strength, we treat, we teach, encourage, and empower you to take charge of your health.