If you want physiotherapy in Lansdowne, Shape and Strength will help guide your path to healing.
In a spot that’s easy to get to in Kolkata, our place gives top care matched for your body’s own needs — if you’re healing from an injury, have lasting pain, or need better movement.
Why Pick Shape and Strength For Physio in Lansdowne?
We see healing as more than just care — it’s about knowing your full story. Our trained physios take time to learn about your health and way of life so we can make a rehab plan just for you. No shortcuts. Only true outcomes.
Our Main Physiotherapy Services
As the best physiotherapy clinic in Kolkata, we aim to get you back to your day-to-day life strong, without pain, and more lively.
1. Orthopedic Physiotherapy
Care just for you for bones and joint issues, post-break therapy, back problems, and movement worries. Great for those with stiffness, pain, or weak movement.
2. Sports Physiotherapy
We help sports folk and gym fans with focused rehab for hurts like muscle strains, joint strains, or overuse issues — getting you back in the game fast and safe.
3. Post-Surgical Rehabilitation
Heal with trust after operations like joint work, ligament fixes, or back surgery. We help make healing faster and stop new issues.
4. Pain Management Physiotherapy
Soft and good care for lasting issues like neck pain, slipped discs, frozen shoulder, tennis elbow, or pain from bad posture — all without harsh ways.
5. Women’s Health Physiotherapy
With the guidance of Dr. Yogitaa Mandhyaan, the best physiotherapist in Kolkata, we give support to women through all parts of life — from pregnancy pains to signs of menopause. We make safe, respectful therapy plans to uplift and strengthen.
Therapies & Ways We Use Them
We mix proven ways for physiotherapy in Lansdowne with new tools to give you results you can feel.
Hands-on Therapy & Moving
We use sure, hands-on ways to open up stiff joints, ease muscles, and ease deep-set pain.
Machine Therapies
Tech aids like ultrasound, TENS, and IFT make healing better, ease pain, and lower swelling by soft nerve and muscle touches.
Dry Needling & Cupping
Good ways to treat tight spots, release stress, and boost blood flow — top for those with lasting muscle pain.
Posture Fix & Ergonomics Training
We see how you sit, stand, and work, then show you easy moves that ease your daily stress — great for students and office folks.
Therapy Moves & Stretching Plans
We make special plans to rebuild strength, flexibility, and let your body move as it should.
Kinesio Taping
Helpful tape used to ease muscle stress, make joints work better, and stop more hurts — very good after workouts or surgery.
Core & Balance Work
For old ones and folks with nerve issues to better stability, lower fall chances, and build trust in day-to-day moves.
Feel The Shape and Strength Shift, Get Physiotherapy in Lansdowne Today
Picking Shape and Strength, the best physiotherapy centre in Kolkata, means being with a group that puts your health first and always hears you.
Experienced Physiotherapists with years of clinical expertise
Our licensed experts are skilled, kind, and use new ways for safe and good care.
Modern, Fully Equipped Clinic with private therapy zones
From new gear to clean, soothing spots — our place gives a healing space that boosts recovery and comfort.
Personalized Recovery Plans tailored to your diagnosis
Every care plan is made for your health issue and way of life, making sure of clear aims and trackable results.
Easy Booking & Flexible Appointments
We have morning, evening, and weekend times, and home stays and online talks, so care always fits your life. Get physiotherapy in Lansdowne anytime.
Set a Time for Physio at Shape and Strength
Whether you’re handling a hurt, prepping for post-surgery, or just want to move without pain, Shape and Strength, the best physiotherapy clinic in Kolkata, is your way to lasting health.
Shape and Strength – Where Healing Feels Right
Start physiotherapy in Lansdowne now. Book your time with the top physiotherapy center in Lansdowne today.