Finding reliable physiotherapy in Kolkata isn’t just about searching online and picking the first clinic you see. It’s about finding someone who actually understands your problem, has the experience to fix it, and the dedication to see your recovery through.
At Shape and Strength, we’ve been doing exactly that since 2014. For nearly two decades, we’ve been helping people in Kolkata recover from injuries, manage chronic pain, and get back to living their lives without limitations.
Why People Trust Shape and Strength
When you’re dealing with pain or recovering from an injury, you need more than just treatment – you need reliability. You need to know that the person treating you has the knowledge, experience, and commitment to help you heal properly.
Here’s what makes us one of the most trusted physiotherapy clinics in Kolkata:
19 Years of Dr. Yogitaa’s Proven Experience: Dr. Yogitaa Mandhyaan brings 19 years of expertise to every patient she treats. Since establishing Shape and Strength in 2014, we’ve treated thousands of patients dealing with everything from sports injuries to chronic back pain, post-surgery rehabilitation to age-related mobility issues.
Over 1000 Athletes Successfully Treated: Golfers, cricket players, pickleball enthusiasts, gym-goers – we’ve helped them all recover and return to their sport stronger than before. When athletes trust us with their bodies, that says something.
Led by Award-Winning Expertise: Dr. Yogitaa Mandhyaan, our founder, brings exceptional credentials to every consultation. With her BPTh/BPT degree and certifications from the American College of Sports Medicine (ACSM), she combines physiotherapy expertise with nutrition science. She’s a Certified Dry Needling Therapist, Kinesiology Taping Expert, and holds multiple specialized certifications in advanced treatment techniques.
Her dedication has earned national recognition, including the Bharat Gaurav Puraskar in 2023 and acknowledgment among India’s 100 Women Achievers. But beyond awards, what matters most is the trust our patients place in us every single day.
Comprehensive Physiotherapy Services
We treat a wide range of conditions with personalized care:
Sports Injuries: Whether it’s golfer’s elbow, tennis shoulder, or any sports-related injury, we understand the biomechanics of your sport and create recovery plans that get you back in the game.
Chronic Pain Management: Back pain, neck pain, knee problems, frozen shoulder – we don’t just provide temporary relief. We find the root cause and fix it.
Post-Surgery Rehabilitation: Recovering from surgery requires expert guidance. We help you regain strength, mobility, and confidence through structured rehabilitation programs.
Workplace Injuries: Repetitive strain injuries, postural problems from desk work, carpal tunnel syndrome – we help working professionals recover while maintaining their careers.
Specialized Treatments: We offer advanced techniques including dry needling, kinesiology taping, manual therapy, therapeutic exercises, and customized nutrition support for faster healing.
What Makes Our Treatment Different
Every patient gets a complete assessment before we start any treatment. We don’t believe in one-size-fits-all solutions. Your treatment plan is designed specifically for you, based on your condition, your lifestyle, your goals, and your body’s unique needs.
We combine physiotherapy with nutritional guidance because healing requires the right fuel. Our holistic approach addresses not just the symptoms but the underlying causes of your condition.
Real Results That Matter
Our patients don’t just get temporary relief – they get lasting solutions. Families spanning multiple generations trust us with their care.
Patients who move away from Kolkata return for consultations when they visit the city. People recommend us to their friends, colleagues, and loved ones.
That’s the kind of reliability you can count on.
Ready to Start Your Recovery?
If you’re looking for reliable physiotherapy in Kolkata that delivers real results, you’ve found it. Whether you’re dealing with chronic pain, recovering from injury, or seeking preventive care, we’re here to help.
Book Your Consultation Today
Visit us at Shape and Strength, 16C, Bipin Pal Rd, Kalighat, Kolkata
Call: + 96740 04799
