Dr. Yogitaa Mandhyaan, Author at Shape and Strength| Best Fitness & Physiotherapy Clinic in Kolkata

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Dr. Yogitaa Mandhyaan

Hi, I’m Dr. Yogitaa Mandhyaan — a Physiotherapist, Sports Nutritionist, and Weight-Management Specialist with over 19 years of experience helping people move better, feel stronger, and live healthier, more balanced lives. Over the years, I’ve worked with people from all walks of life — guiding them through recovery, fitness goals, and lifestyle changes that truly last. Through Shape and Strength, I share simple, practical, and science-backed ways to build a body that feels good, functions well, and supports the life you love.

Dr. Yogitaa Mandhyaan

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