International Women’s Day celebrates the glory, endurance, and wellness of women worldwide.
“Self-care is not a luxury. It is a necessity.” – Audre Lorde
At Shape and Strength, we want to believe that health is empowering. So, on this Women’s Day, which is 8 March, we are bringing Complementary physiotherapy consultations for all women!
Why Women Need Physiotherapy
All women should know now that the activities they perform, such as lifting, bending, and standing for long hours, can eventually become problematic. This way, women in every profession will start experiencing problems like back pain, knee pain, and neck pain.
Physiotherapy would offer therapy for pain relief, improvement of mobility, and correction of problems for the simpler as well as pain-free accomplishment of everyday tasks.
Most women stay at their desks for long periods, while some do manual work. All these put them at risk of their necks, backs, knee pain, and injuries, not forgetting posture problems.
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A physiotherapy consultation can relieve most occupational problems by performing the corrective exercise program, ergonomic advice, and mobility improvement practices.
With Dr Yogita Mandhyan we celebrate all the powerful women mothers, housemakers, working women, girls, and single mothers for their incredible hard work.
Shape and Strength will celebrate Women’s Day by providing Complimentary consultation for all the women to protect and support the women of the society.
“TAKE THE FIRST STEP.
WE WILL DO THE REST.”
Dr. Yogita Mandhyan, Physiotherapy expert, dietitian & founder of Shape and Strength was awarded with India’s 100 Women Achievers 2023, and KTK Outstanding Achievers and Education Foundation will guide you through personal consultation into not feeling discomfort – be it back pain, neck pain and knee pain as well as postural problems.
A Common Condition That Affects All Women
Musculoskeletal disorders are perhaps the most common issue every woman, be it a homemaker or professional, faces.
What daily activities, extra hours of sitting or standing, repetitive movements, or hormonal changes add to this include lower back pain, neck pain, joint pain, and postural misalignment. These typically lead to discomfort rather than productivity and hence affect one’s quality of life.
Physiotherapy offers substantial solutions to the following:
- Pain relief techniques: Manual therapy, heat therapy, and guided exercises help in reducing pain.
- Posture correction: Ergonomic advice and specific lifestyle changes for spinal alignment.
- Preventative care: Teaching women to avoid the recurrence of pain through better movement habits.
What Is Included With a Complementary Consultation?
On 8th March 2025, consultations in physiotherapy will be on the house at Shape and Strength for all women. Here’s what you can expect:
- – One-on-one consultation with a physiotherapist with the appropriate expertise.
- – Assessment of any pain, discomfort, or mobility issues.
- – Suggestions of posture correction, and lifestyle changes based on the assessment of the individual.
- – Advice on whether any further physiotherapy sessions or treatments may be of benefit.
The consultation be booked before your visit.
So that you experience a seamless and stress-free consultation.
How Can This Offer Be Availed Of?
Interested women must contact us in advance to book a consultation at a time of their convenience. The offer is meant only for women and is limited to consultation on the result provided through the consultation, the treatment will be followed up for the betterment of your health.
Why Choose Shape and Strength?
Shape and Strength is devoted to providing expert physiotherapy care according to individual needs. With our evidence-based methods, our competent professionals will enable you to move freely without pain and feel your best.
Usually, we charge ₹800 for consultations, but this time we are doing the Complementary one in honor of Women’s Day because your health and well-being matter!
But keep in mind the consultation be booked before your visit.
Don’t Miss This Opportunity To Prioritize Your Health! Book Your Complementary Consultation Today!
📍 Location – 16C, Bipin Pal Rd, Manoharpukur, Kalighat, Kolkata, West Bengal 700026
📞phone- 096740 04799
🌐 website- https://shapeandstrength.com/
