Blog – shapeandstrength

“Causes Of Insulin Resistance, Symptoms and Treatment”

Understanding Insulin Resistance Insulin resistance is a condition where cells in your body become resistant to the effects of insulin, a hormone that regulates blood sugar levels. When you eat,…

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July 3, 2024

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“Sustainable Solutions: The Role of Physiotherapy in Long-Term Lower Back Pain Relief”

Lower back pain is a common issue that can range from a mild discomfort to severe pain, impacting your daily activities and quality of life. While some cases of lower…

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June 21, 2024

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Effective Physiotherapy Solutions for Tennis Elbow Treatment in Kolkata

Injuries such as tennis elbow are common among athletes and active individuals. Effective treatment is essential to ensure a swift and complete recovery in Kolkata, with its array of advanced…

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June 8, 2024